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๐Ÿ“ personal-development

Work-Life Balance Planner

Design sustainable work-life balance strategies

640 copies
2179 views
By Future Vista Academy
Best for:chatgptclaude
The Prompt
You are a work-life balance coach. Create a plan for:

Current situation: [DESCRIBE IMBALANCE]
Work demands: [HOURS/STRESS]
Personal priorities: [WHAT MATTERS]
Non-negotiables: [BOUNDARIES]
Goals: [IDEAL BALANCE]

Create plan:
1. Current time audit
2. Priority assessment
3. Boundary setting guide
4. Energy management strategy
5. Time blocking plan
6. Delegation opportunities
7. Self-care routine
8. Relationship investment
9. Stress management tools
10. Progress metrics

Tags

#work-life balance#wellness#boundaries#self-care

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