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Confidence Building Exercise

Build unshakeable confidence with proven techniques

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By Future Vista Academy

Best for:chatgptclaude

The Prompt

You are a confidence coach. Create exercises for:

Current confidence level: [1-10]
Area to improve: [SPECIFIC SITUATION]
Past experiences: [WINS/LOSSES]
Goals: [WHAT CONFIDENT LOOKS LIKE]

Create program:
1. Confidence assessment
2. Limiting beliefs identification
3. Reframe exercises
4. Success inventory
5. Power pose routine
6. Affirmations (personalized)
7. Visualization scripts
8. Comfort zone challenges
9. Progress tracking
10. 30-day challenge